Thursday, December 31, 2020

Happy New Years Eve! - Capell Flooring and Interiors 2020


Happy New Year's Eve!

#NewYear New You

#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Monday, December 28, 2020

Happy National Download Day! - Capell Flooring and Interiors 2020


National Download Day No techie can say no to a funny video on #NationalDownloadDay #idahome #thisisboise #capellflooring #boise #downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Sunday, December 27, 2020

International Holocaust Remembrance Day! - Capell Flooring and Interiors...


International Holocaust Remembrance Day Today, and everyday, we say #NeverAgain #quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Happy No Interruptions Day! - Capell Flooring and Interiors 2020


No Interruptions Day Can #NoInterruptionsDay be every day?? #quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Saturday, December 26, 2020

2020 has been like climbing Mt. Everest | E-Neighborhood Advisor

 


This year has been one for the books. It’s seemed insurmountable at times -- our collective Everest. Here are some fun facts from Trivia Today about Mt. Everest to discuss with your friends on New Year’s Eve. Here’s hoping that 2021 is only a small hill.

Mount Everest Isn’t the Tallest Mountain 
Technically, Mount Everest is the highest point on Earth, but that doesn’t make it the tallest mountain. Hawaii’s Mauna Kea is 33,465 feet tall, but the base of the mountain is under the ocean’s surface. Only 13,796 feet of Mauna Kea is above sea level, but it would be 4,436 feet taller than Mount Everest if they were placed on an equal level.

Its Official Height Keeps Changing 
 The official height that both the Chinese and Nepalese governments recognize is 29,029 feet above sea level. But in 1999, a National Geographic Team placed a GPS device on the summit and recorded the altitude as 29,035 feet. Then, in 2005, a Chinese team used even more precise instruments to measure the mountain. Their official measurement came in at 29,017 feet. A joint Chinese-Nepalese team remeasured the mountain in May 2020 (taking advantage of the fact that the mountain was closed due to the pandemic). The teams have not yet publicly released new figures as of the time of this email.  

Kami Rita Sherpa Holds an Astonishing Record
Climbing Everest is no small feat, and reaching the top remains a tremendous accomplishment. But for some people, climbing the mountain once just isn't enough. In fact, a climber by the name of Kami Rita Sherpa has been to the summit on 22 separate occasions, giving him the record for most successful attempts on the mountain.

The Oldest and Youngest Climbers Had a 67-Year Age Difference Between Them Age is just a number when it comes to climbing Everest. Sure, most of those who travel to the mountain are experienced climbers in their 30s and 40s, but others certainly fall outside that age group. For instance, the record for the oldest climber to ever reach the summit is currently held by Yuichiro Miura of Japan, who was almost 81 years old. Sadly, Miura passed away on Everest while attempting to reach the summit once again at the age of 85. The youngest person to ever summit the mountain is American Jordan Romero, who was just 13 years old. Recently, the governments of Nepal and China have agreed to put age restrictions on climbers, requiring them to be at least 16 years old before attempting the mountain.

The Records for Fastest Ascent and Descent Round Trip Occurred in Less Than a Day 
Scaling Mount Everest is not easy, even when you've done it several times. However, a couple of brave souls have made the round-trip journey up and down the mountain in less than a day. On the northern, Tibetan side, Hans Kammerlander made it to the summit in 16 hours and 45 minutes in 1996. However, it's the southern, Nepalese side, that saw the absolute fastest ascent in 2003 when Lakpa Gelu Sherpa managed to get to the top in just 10 hours and 56 minutes. His whole round trip took only 18 hours and 20 minutes. 

Your Flooring Consultant,

Matt Capell
Email: sales@capellinteriors.com
Phone (208) 288-0151
Fax (208) 917-6160

P.S. Here's a joke for you!
What goes "oh oh oh"? 
Santa walking backwards :)

Merry Christmas!!

Friday, December 25, 2020

Merry Christmas!🎄 - Capell Flooring and Interiors 2020


Merry Christmas! 🎄

Wishing you all a heartfelt #MerryChristmas!

#idahome #thisisboise #capellflooring #boise
#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Thursday, December 24, 2020

Happy Christmas Eve! - Capell Flooring and Interiors 2020


Christmas Eve We're sending well wishes and a Santa miracle to you on this #ChristmasEve #happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Monday, December 21, 2020

Happy Winter Solstice! - Capell Flooring and Interiors 2020


Winter Solstice The shortest day and the longest night of the year is upon us #WinterSolstice #quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Happy National Ugly Sweater Day! - Capell Flooring and Interiors 2020


National Ugly Sweater Day

Yesterday it was considered #ugly, today it's considered fashion. Celebrate #UglySweaterDay with this colorful video!

#happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Saturday, December 19, 2020

6 Ways to Protect Against Credit Card Hacks | E-Neighborhood Advisor


With holiday shopping in full swing, data breaches are certainly part of life, and you need to know how to protect yourself. Since hackers are going after the companies that hold your information, it’s hard to stop them from getting it. All the same, you can take a number of steps to minimize the damage.
Even if you haven't been hacked yet, many of the six moves described below from Investopedia can make your information less easy to find and less usable if you are caught up in a breach.

1. Get a Replacement Card
If you've been told you're part of a data breach, tell the company that you need a new card immediately. You’re not likely to get any pushback from the already embarrassed company. If you do, don’t back down.

2. Check Your Account Online
Don’t wait to check it when the statement arrives—check your account regularly online. Keep checking daily for at least 30 days even after you get a new card. If you find a suspicious charge, dispute it immediately.
3. Freeze Your Credit
If you are caught up in a data breach, call each of the three main credit bureaus and request that your credit report be frozen. Freezing means no one will be able to access your credit report without your approval. Creditors likely won’t approve an application without having access to your credit report.

If you're deeply worried about potential breaches, you can also freeze your accounts proactively—you don't have to be a fraud victim. However, this step makes getting any kind of credit exceedingly cumbersome for you and the potential lender, so you may want to think twice about taking it.

4. Order Your Credit Reports
You get one free credit report per year from each credit reporting company by law, but you’ll probably be eligible for more frequent free reports if you were already a victim of fraud. Even if you haven't been targeted yet, be proactive and take a look at your free reports. Ideally, you can order one every four months by staggering the requests across the three main credit reporting agencies, so you can be better covered across the entire year.

5. Watch for Phishing Scams
Just because thieves have your credit card number doesn’t mean they also have its expiration date and the three- or four-digit CVV number. Beware of phishing, a scam where the thief might send an email or call in an attempt to gain the rest of the information.

Don’t give your information to anybody unless you call them. If somebody leaves a message, go to the company’s website and find a contact number to make sure it matches what the person in the message provided. For even more security, call the company directly and make sure the person who called you is legitimate.

6. Be Smart About Passwords
You aren’t going to prevent a breach by employing all of the password rules, but you don’t know what kind of information thieves were about to steal. Use strong passwords (random letters and numbers) and change them frequently. Remember, if it’s easy for you to remember, it's probably easy for a savvy cyberthief to crack.

You may also want to take advantage of additional digital security measures such as two-factor authentication that deliver a special one-time code to a trusted device, such as a mobile phone. This provides a secondary layer of protection that requires physical possession of your device before allowing an unknown sign-in to your accounts. Newer types of authentication such as Face ID and Touch ID on iPhones are slowly replacing passwords as a legitimate means to grant a person access to sensitive financial information.

The Bottom Line
If you haven't been a victim yet, act proactively to make yourself less vulnerable. If you have, don’t panic. It’s going to take time to clear everything up, but you won’t pay for any charges that weren’t yours. Call your credit card company, tell them about any incorrect charges and be patient as it works to clear them from your account. In the meantime, continue monitoring your credit report and credit card bills for any further signs of unauthorized activity.

Your Flooring Consultant,

Matt Capell
Email: sales@capellinteriors.com
Phone (208) 288-0151
Fax (208) 917-6160

P.S. Here's a joke for you!
What do you call an obnoxious reindeer? 
RUDEolph.

Friday, December 18, 2020

Happy World Arabic Language Day! - Capell Flooring and Interiors


Celebrate #ArabicLanguageDay the right way with these fun facts! #happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Thursday, December 17, 2020

Happy National Maple Syrup Day! - Capell Flooring and Interiors


National Maple Syrup Day Happy National Maple Syrup Day! What's your favorite thing to put syrup on? Tell us in the comments below! #idahome #thisisboise #capellflooring #boise #downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Wednesday, December 16, 2020

Happy National Chocolate Covered Anything Day! - Capell Flooring and Int...


National Chocolate Covered Anything Day Everything tastes better on #ChocolateCoveredAnythingDay! #quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Tuesday, December 15, 2020

Happy National Cupcake Day! - Capell Flooring and Interiors


National Cupcake Day No day is so bad it can't be fixed with a #Cupcake! #happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Sunday, December 13, 2020

Happy National Hot Cocoa Day! - Capell Flooring and Interiors


Hot Cocoa Day
Hot chocolate is the answer, we don't care what the question was. #idahome #thisisboise #capellflooring #boise #downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Saturday, December 12, 2020

Happy Gingerbread House Day! - Capell Flooring and Interiors 2020


Gingerbread House Day Sugar, spice and everything nice on #GingerbreadHouseDay! #idahome #thisisboise #capellflooring #boise #downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Holiday Décor Trends | E-Neighborhood Advisor

 


Real Simple has the scoop on holiday decorating trends for 2020. No matter if you started listening to Christmas music back in March or you prefer to put off decorating until post-Thanksgiving, it seems that the holiday season is beginning extra early this year.

According to data from the coupon and deals website RetailMeNot, 31 percent of consumers plan to shop early this year in order to avoid inventory issues and shipping delays. Plus, with many of us spending more time at home this year, holiday home decorating—both inside and out—will happen earlier than ever.

Rainbow Brights
Technicolor will be a big decorating trend that we'll see this holiday season. It’s all about embracing vivid colors as a way to brighten up a room and bring joy to a space. To get the look, embrace multi-color retro string lights and vibrant barware.

Decked-Out Front Doors
According to Pinterest, door décor will be particularly popular this holiday season. Pinners are decorating their front doors to express holiday cheer while staying in, with searches for 'Christmas door decorations' up 125 percent. Even if you're spending more time at home, decking out the front door is an easy way to share some holiday spirit with the rest of your neighborhood.

Blue Christmas
For holiday décor with a handmade touch, search for indigo-dyed accents. There are so many ways to showcase this striking motif—try a festive tablecloth or a bold Christmas tree skirt.

Natural Elements
Natural touches—think, fresh greenery, dried foliage, and raw wood—will make welcome additions to our holiday décor this year. Add it to your front door via a beautiful wreath, to your staircase with a festive garland, or to your table with textured placemats.

Let it Snow
The trend experts at the Home Depot also anticipate that holiday shopping will start earlier than usual this year. One trend they predict will sell big this year: flocking. The powdery fake snow will appear on artificial Christmas trees, tree skirts, and décor all around the house.

Farmhouse Holiday
Just as the modern farmhouse style shows no signs of stopping, the look will be big for holiday décor, too. Shop online for subtle accents in neutral colors, like a flocked evergreen wreath for the front door.

Your Flooring Consultant,

Matt Capell
Email: sales@capellinteriors.com
Phone (208) 288-0151
Fax (208) 917-6160

P.S. Here's a joke for you!
Why is it always cold during Christmas? 
Because its Decemburrrrrrrr.

Friday, December 11, 2020

Happy International Mountain Day! - Capell Flooring and Interiors 2020


International Mountain Day

What mountain will you climb today? #InternationalMountainDay

#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Thursday, December 10, 2020

Happy Hannukah! - Capell Flooring and Interiors


Hannukah

The festival of lights and 8 days of donuts has begun! Happy #Hannukah!

#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Wednesday, December 9, 2020

Happy National Llama Day! - Capell Flooring and Interiors 2020


National Llama Day

Need help celebrating today? No prob-llama! Watch this fun fact about our favorite fluffy friends!


#idahome #thisisboise #capellflooring #boise
#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Tuesday, December 8, 2020

Happy Pretend to Be a Time Traveler Day! - Capell Flooring and Interiors...


Pretend to Be a Time Traveler Day

Has there ever been a year we wanted to #PretendtoBeaTimeTraveler more? If you were a time traveler, when would you go? Tell us in the comments below!

#happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Monday, December 7, 2020

Universal Human Rights Month - Capell Flooring and Interiors 2020


Universal Human Rights Month We encourage you to #StandUp4HumanRights #quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Sunday, December 6, 2020

Happy National Handwashing Awareness Week! - Capell Flooring and Interio...


National Handwashing Awareness Week

If 2020 has taught us anything, it's how to properly wash our hands #20Seconds

#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Saturday, December 5, 2020

Happy International Ninja Day! - Capell Flooring and Interiors 2020


International Ninja Day

The only day ninjas actually want to be seen! Celebrate #NinjaDay with this kick-butt video!


#idahome #thisisboise #capellflooring #boise
#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Habits of People Who Lose Weight and Keep It Off | E-Neighborhood Advisor

 


Whether you’re looking to keep your holiday eating in check, or you want to start the new year with healthier habits, The Conversation has some tips for us.

We make more than 200 food decisions a day, and most of these appear to be automatic or habitual, which means we unconsciously eat without reflection, deliberation or any sense of awareness of what or how much food we select and consume. So often habitual behaviors override our best intentions.

Weight-loss interventions that are founded on habit-change, (forming new habits or breaking old habits) may be effective at helping people lose weight and keep it off.

Healthy Habits You Should Form

1. Keep to a meal routine: eat at roughly the same times each day. People who succeed at long term weight loss tend to have a regular meal rhythm (avoidance of snacking and nibbling).

2. Go for healthy fats: choose to eat healthy fats from nuts, avocado and oily fish instead of fast food. Trans-fats are linked to an increased risk of heart-disease

3.Walk off the weight: aim for 10,000 steps a day. Take the stairs and get off one tram stop earlier to ensure you’re getting your heart rate up every day

4. Pack healthy snacks when you go out: swap potato chips and cookies for fresh fruit

5. Always look at the labels: check the fat, sugar and salt content on food labels

6. Caution with your portions: use smaller plates, and drink a glass of water and wait five minutes then check in with your hunger before going back for seconds

7. Break up sitting time: decreasing sedentary time and increasing activity is linked to substantial health benefits. Time spent sedentary is related to excess weight and obesity, independent of physical activity level

8. Think about your drinks: choose water and limit fruit juice to one small glass per day

9. Focus on your food: slow down and eat while sitting at the table, not on the go. Internal cues regulating food intake (hunger/fullness signals) may not be as effective while distracted

10. Always aim for five servings of vegetables a day, whether fresh, frozen or canned: fruit and vegetables have high nutritional quality and low energy density. Eating the recommended amount produces health benefits, including reduction in the risk of cancer and coronary heart disease.
Your Flooring Consultant,

Matt Capell
Email: sales@capellinteriors.com
Phone (208) 288-0151
Fax (208) 917-6160

P.S. Here's a joke for you!
Why did the Tomato go out with a prune?
Because he couldn’t find a date!

Friday, December 4, 2020

Happy National Cookie Day! - Capell Flooring and Interiors 2020


National Cookie Day

Serve up a sweet treat on #CookieDay

#happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Thursday, December 3, 2020

Happy National Disability Day! - Capell Flooring and Interiors 2020


National Disability Day

Take today to show your support towards people with #disabilities

#idahome #thisisboise #capellflooring #boise
#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Wednesday, December 2, 2020

Holiday Cheer! - Capell Flooring and Interiors 2020


Holiday Cheer

It's the most wonderful time of the year #HolidayCheer!

#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Tuesday, December 1, 2020

Happy National Christmas Lights Day! - Capell Flooring and Interiors 2020


National Christmas Lights Day

We hope that we can light up your day with this fun fact on #NationalChristmasLightsDay!

#happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Happy Start of December 2020! | Capell Flooring and Interiors

 


Dear friends, 


Welcome to a very special Christmas edition of the Neighborhood Advisor! We’re wrapping up the year with some fun holiday articles, trivia contests, and puzzles. 


The end of the year is often a time of reflection. At Capell Flooring, we want our customers to have a great experience with everything we do, whether that’s putting together the Neighborhood Advisor or helping you choose the right flooring option. And we love hearing from you, too! If you have a story about a great experience you’ve had working with us – or a suggestion for how we can better serve you – we’d love to hear it. Referrals and word of mouth are the most important ways for any independent business to grow, and we want to ensure that every time you recommend us, you’re confident that we’re going to provide a world-class experience.  We look forward to hearing from you!


From all of us at Capell, we want to wish you a wonderful holiday season and a happy New Year!


Your friend, 

Matt Capell