Monday, January 31, 2022

Happy National Hot Chocolate Day! - Capell Flooring and Interiors 2022


National Hot Chocolate Day
Today is a #HotChocolate kind of day!
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Sunday, January 30, 2022

The Grammys - Capell Flooring and Interiors 2022


The Grammys
A music lover's favorite day #TheGrammys
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Saturday, January 29, 2022

Hi #FIRST#, Things You Didn't Know About the Frisbee | E-Neighborhood Advisor

 

On January 23, 1957, the Wham-O toy company produced their aerodynamic flying disks that would soon become known as the Frisbee. From Trivia Today, here are five interesting things about the Frisbee that you probably didn't know.

Ivy League College Kids Got the Ball Rolling with Frisbees
The early origins of Frisbee tossing began in the 1920s when, for fun, students at Ivy League colleges began to toss around the empty tins of the pies and cookies that were delivered to their schools by the Frisbie Baking Company of Bridgeport, Connecticut.

The Name "Frisbee" Began as the Catch-Phrase for an Incoming Toss
The college students who embarked in their new-found game would yell "Frisbie!", the name of the baking company, to alert the catcher of an incoming toss. The spelling of the name of the now-classic game has since been slightly modified to a double "e" at the end rather than the original "ie," as was the name of the Connecticut-based baking company.
The Son of The Sealed Beam Headlight Inventor Created the Plastic Version of The Frisbee
The game with flying tins captured the attention of Walter Frederick Morrison, the son of the inventor of the sealed beam headlight for automobiles. In 1948, Morrison took his interest in the Frisbee and combined it with his interest in aviation and plastic to create what we now know as the modern plastic Frisbee. His plastic version of the disc was originally carved out of a block of "Tenite," a type of cellulosic thermoplastic material that he used to form his flying disc.

Toy Company Wham-O Eventually Bought the Rights to The Frisbee Invention
In 1955, nearly a decade after he came up with the plastic version of the Frisbee, Morrison sold the invention to Wham-O, an American toy company. Two years later, Wham-O introduced it to the public as the "Pluto Platter." The name was in reference to the dwarf planet Pluto—Americans were highly captivated with UFOs at the time, and the disc resembled images of flying saucers. A year later, Wham-O altered the toy and introduced it to the public as the "Frisbee." It was an instant hit and continues to be a popular game. And while several other toy manufacturers make plastic flying discs, only Wham-O makes the authentic "Frisbee."

$400,000 Was Spent By the US Navy to Study the Frisbee's Motion
In 1968, the US Navy spent approximately $400,000 to study the Frisbee's motion and ability to remain suspended in the air. They used wind tunnels to measure the Frisbee's lift. Both spinning and non-spinning tests in wind tunnels were conducted to quantify the impact of spin on aerodynamic forces. Since then, many other wind tunnel studies have been conducted using the Frisbee.
Your Flooring Consultant,
Matt Capell
Email: sales@capellinteriors.com
Phone (208) 288-0151
P.S. Here's a joke for you!
I never knew why a Frisbee became larger as it got closer...
Then it hit me.

Happy Birthday Oprah! - Capell Flooring and Interiors 2022


Happy Birthday Oprah
Think like a queen. Think like #Oprah
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Friday, January 28, 2022

Happy Data Privacy Day! - Capell Flooring and Interiors 2022


Data Privacy Day
How secure is your data? #DataPrivacyDay
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#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Thursday, January 27, 2022

International Holocaust Remembrance Day - Capell Flooring and Interiors ...


International Holocaust Remembrance Day
#NeverForget
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Wednesday, January 26, 2022

Happy National Spouses Day! - Capell Flooring and Interiors 2022


National Spouses Day
Cheers to a lifetime more of adventures! #SpousesDay
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Tuesday, January 25, 2022

Happy Opposite Day! - Capell Flooring and Interiors 2022


Opposite Day
Whatever you think, think the opposite because it's #OppositeDay
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#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Monday, January 24, 2022

Happy Birthday Steve Jobs! - Capell Flooring and Interiors 2022


Steve Jobs's Birthday
Happy Birthday to the man who changed our lives #SteveJobs
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#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Happy National Peanut Butter Day! - Capell Flooring and Interiors 2022



National Peanut Butter Day
The best thing since sliced bread #PeanutButterDay
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Sunday, January 23, 2022

On This Day |January 23rd 1986| - Capell Flooring and Interiors 2022


On This Day | January 23rd 1986
We will, we will rock you! #OnThisDay
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#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Saturday, January 22, 2022

Got Too Much Stuff? Here Are Some Purge Tips | E-Neighborhood Advisor

 

Most of us have no problem admitting that we have more than we need.

The difficulty lies in the next steps: How to get rid of it? What room to tackle first? Should we toss, regift, donate, recycle, repurpose, sell? It’s enough to drive a person to lie down and wait until the impulse to tidy passes.

This gentle advice from TED speakers will tell you how to look at the excess in your life, figure out what can go, and restore some order to your space.

Tip #1: Realize that more stuff does not equal more happiness.
Have you ever looked in your kitchen cabinets and wondered why you have so many mugs or cups, yet you use so few of them? Most of us acquire stuff because we think the more options we have, the more satisfied we’ll be. Turns out, we’re wrong.

In fact, a surplus of choices can end up making us less happy. We may get paralyzed by the sheer proliferation (like deciding which of 100 yogurts to buy at the store), plagued by regret about what we didn’t choose — and then we blame ourselves when our choices disappoint.

In your life, think about the daily decisions that bog you down. Is it figuring out what gym clothes to pack? What necklace to wear? Which yogurt to bring to work? Pare down your options to the three or four you turn to most frequently and give away the rest (or put them in a box — [except the yogurt!] see tip #5).

Tip #2: Commit to 30 days — yes, 30 days — of tidying every day.
It is satisfying to spend a blitz weekend organizing and cleaning your home — but inevitably, the clutter and chaos creep back in. Maybe it’s time to adopt a daily decluttering habit? Start by trying this new habit for 30 days in a row.

You could decide you’ll purge one drawer, shelf, rack or equivalent space every day for a month. Or you could simply promise to always return items to their original places — scissors to drawer; jeans to dresser — for the next 30 days.
Tip #3: Listen to what your clutter is trying to tell you.
The stuff piling up in your home might be a sign there’s something you need to mentally unpack as well.

Look at the things you’ve piled up and think back to when they crossed the line from unwieldy to just plain unmanageable. Does it line up with an unresolved event or period in your life?

And if you don’t come up with anything, that’s OK. There are times when a stack of books is just a stack of books.

Tip #4. Attack the stress of cleaning with some advance planning.
Let’s just say it together: “Cleaning is stressful.”

In fact, memories of the tension caused by your last bout of cleaning could be dissuading you from doing it again. Not only does stress make us feel out of control and unsettled, it also causes our bodies to release cortisol, which clouds our judgment.

Before you embark on a tidy-a-thon, ask a family member or friend to talk you through it and help you anticipate potential hiccups. Do you have all the supplies — cleaning products, trash bags, giveaway boxes and labels — you need? Where will you put the stuff you’re getting rid of? Could your work be impeded by the weather, pets, kids? If so, how can you contain their impact? Set up your firewalls, gather your resources — and then get started.

Tip #5: Put everything you don’t need in a box — and forget about it.
Is there a bag or box of stuff that’s sat untouched in your home for a year or more? Instead of beating yourself up about it, use it as a shortcut to a more stripped-down life.

Is there something you’ve contemplated shedding but the thought “Wait! I might need this someday!” stops you from following through? Do this: Put it in a box, tape it shut, and place the box in a closet or corner. Set a notification in your calendar for 12 months from that date. If you haven’t opened your box by the time you get the reminder, discard it.

Tip #6: Elevate your attitude toward cleaning.
Rather than regarding tidying as a chore to be dreaded and rushed through, try to view it as worthwhile labor needed to maintain a place where you can live and thrive. Choose gadgets befitting this important task. If the shabby bucket of sponges and brushes under your sink makes your heart sink, upgrade them. Plus, when your tools give you joy, you’ll be more likely to use them.

Tip #7: Turn down the volume on your inner nitpicker.
When you’re done with your cleaning and organizing, there’s a chance it may not measure up to your expectations — your space still looks more real life than Real Simple and you think, “Why did I even bother?”

While the last steps of cleaning usually consist of putting away your supplies and discards, add a PS to your process: Take a minute, gaze around, and appreciate what you’ve accomplished.
Your Flooring Consultant,
Matt Capell
Email: sales@capellinteriors.com
Phone (208) 288-0151
P.S. Here's a joke for you!
I hate spring cleaning.
Darn things bounce all over the place.

Happy Celebration of Life Day! - Capell Flooring and Interiors 2022


Celebration of Life Day
Today is a day worth celebrating! #CelebrateLife
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Friday, January 21, 2022

Aquarians Are. . . - Capell Flooring and Interiors 2022


Aquarians Are...
Celebrate #Aquarius season with your favorite Aquarian celebs!
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#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho

Wednesday, January 19, 2022

Happy National Popcorn Day! - Capell Flooring and Interiors 2022


National Popcorn Day
What can we say? We're butter together! #PopcornDay
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#happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Tuesday, January 18, 2022

Happy Winnie the Pooh Day! - Capell Flooring and Interiors 2022


Winnie the Pooh Day
Oh, bother #WinniethePoohDay
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#happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Monday, January 17, 2022

Happy Martin Luther King Jr Day! - Capell Flooring and Interiors 2022


Martin Luther King, Jr. Day
A man to be celebrated and honored #MLK
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#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Sunday, January 16, 2022

Happy Spicy Food Day! - Capell Flooring and Interiors 2022


Spicy Food Day
Get ready to spice things up #SpicyFoodDay
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#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Saturday, January 15, 2022

Seated Exercises to Keep You Limber at Your Desk | E-Neighborhood Advisor

 

When seasons change, it can feel like it’s time to double down on work and school. But hours spent glued to a desk chair shouldn’t come at the cost of your fitness.

But never fear, Popular Science magazine reports that there are a few simple exercises you can do from your chair to keep your body limber and your muscles in good shape.

Seated leg lifts and calf stretches
This exercise will tone your quads and stretch your calves, all while engaging your core. You’ll get a full lower-body workout without getting up from your seat.

• Sit in your chair with a straight spine and your shoulders pulled back. Rest your arms on your desk.
• Keeping one leg in place with your foot flat on the ground, raise the other leg so that it’s parallel to the ground. Make sure your posture doesn’t change. You should feel the muscles in your quad working, and maybe your abs as well.
• Slowly flex the foot of your raised leg until it’s perpendicular to your leg, stretching your calf. Hold for 10 seconds, then unflex.
• Lower your leg and do the move on the other side.
• Repeat until you’ve done 10 lifts on each leg.

Arm circles
This movement is perfect for toning your arms, shoulders, and upper back. Depending on how you choose to position your hands (palms up, down, or facing behind you) and how large your circles are, you can target different muscle groups. Add 2- to 5-pound weights if you feel you need greater resistance.

• Sit up straight with your shoulders back.
• Hold your arms out so that they’re parallel to the floor with your palms in the desired position. Don’t lock your elbows; they should be in a straight line with your body.
• Keeping your arms taut, circle them forward 10 times. Your palms should stay facing their original direction. Keep your circles medium size (about the radius of a watermelon).
• Reverse the movement and do 10 circles backwards.
• Try repeating this exercise but with varied circle sizes. Go as tight as a softball, or as wide as your shoulder can rotate, while keeping proper form.
• Try the same number of reps with different hand positions: palms up, palms down, and palms facing behind you.

Neck look-backs
All those hours spent peering at your screen will do a number on your neck and back. This not only affects your posture but also the strength of your muscles. A strong, straight neck is important to prevent injury, whether you’re lifting heavy boxes or doing some light yoga.

• Sit up straight with your shoulders pulled back, feet planted on the ground, and your head facing forward.
• Slowly turn your head to look over one shoulder, raising your chin so that your gaze is elevated. Make sure to keep your posture straight.
• Hold for five seconds before returning to your original position.
• Repeat on the other side.
• Do three sets.

Stomach hollows
Your core consists of all the muscles near and around your belly button: your lower back, obliques, and abdominal. A strong and healthy core is important for everything from good posture to running to weightlifting. Try this seated ab workout to hit the most crucial spots.

• Sit up straight and look forward.
• Exhale deeply and pull in your stomach. Imagine a string pulling your belly button towards your spine.
• Keep pulling in as far as you can go and hold for 10 seconds. Remember to breathe.
• Slowly release until you’re back in resting position.
• Repeat 10 times.

Overhead presses
Another one for the arms and shoulders, this feels pretty similar to raising the roof on the dance floor. The key difference is to keep all your muscles tight and engaged to ensure that the move is actually working them out. Add a book or a medicine ball to ramp up the difficulty.

• Sit up straight with shoulders back.
• Raise and bend your arms so that your hands are near the top of your head with your palms facing the ceiling.
• Slowly push and extend your arms upward while squeezing your biceps, triceps, shoulders, and core. Don’t lock your elbows once you get to the end of the motion.
• Slowly bring your arms back down to the bent position and repeat 10 times.
Your Flooring Consultant,
Matt Capell
Email: sales@capellinteriors.com
Phone (208) 288-0151
P.S. Here's a joke for you!
Why did the seafood chef stop going to the gym? 
He pulled a mussel.

Happy National Use Your Gift Card Day! - Capell Flooring and Interiors 2022


National Use Your Gift Card Day
It's time to round them up! #UseYourGiftCardDay
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#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Friday, January 14, 2022

Happy Organize Your Home Day! - Capell Flooring and Interiors 2022


Organize Your Home Day
Today is the day you #OrganizeYourHome
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#happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle

Thursday, January 13, 2022

Happy Make Your Dreams Come True Day! - Capell Flooring and Interiors 2022


Make Your Dreams Come True
Live your dream life #DreamsComeTrue
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#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Wednesday, January 12, 2022

Happy Workout Wednesday! - Capell Flooring and Interiors 2022


Workout Wednesday
Excuses don't burn calories #WorkoutWednesday
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#idahome #thisisboise #capellflooring #boise
#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Tuesday, January 11, 2022

Happy Shop for Travel Day! - Capell Flooring and Interiors 2022


Shop for Travel Day
Vacation mood is never over on #ShopForTravelDay
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Monday, January 10, 2022

Happy National Houseplant Appreciation Day! - Capell Flooring and Interi...


National Houseplant Appreciation Day
Home is where your plants are #HouseplantDay
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Sunday, January 9, 2022

Happy Word Nerd Day! - Capell Flooring and Interiors 2022


Word Nerd Day
What's your word of the day? #WordNerdDay
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Saturday, January 8, 2022

Happy Birthday Elvis! - Capell Flooring and Interiors 2022


Happy Birthday Elvis
Thank him, thank him very much #ElvisPresleysBD
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#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Don’t Buy into the New Year Detox | E-Neighborhood Advisor

 


After spending the past month enjoying one-too-many cookies, peppermint mochas and spiked eggnogs, eliminating last year’s dietary sins seems like the perfect start. Supplements, coffee enemas, juice fasts, heat wraps and teas all promise a new, detoxified body, but do they actually work?

The Food Network tells us that detoxing is a rare medical need that’s been turned into a billion-dollar industry. Over the last decade, pills, juices, bars and shakes have been promoted as a magical formula to do everything from improving your health and digestion to getting you back into your skinny jeans.

More often than not, detox diets are nothing but liquid calories that lack the major nutrients our bodies need to function optimally. Participating in one of these cleanses often results in not consuming enough calories, which can leave you grumpy, hungry, and craving sugar, fat and carbs. In other words, starving yourself for a three-day juice fast may backfire in additional weight gain once completed.

Fasting doesn’t support the body’s natural detox pathway. Our bodies are designed to clean from the inside, detoxing unwanted material daily through our liver, lungs and kidneys. Eating foods rich in vitamins, minerals, antioxidants and fiber will help your body’s detox pathway function optimally — more than any pill or supplement could.
Follow these five simple tips for a healthy start to the new year.
Eat whole foods
A diet consisting of fruits, vegetables, legumes, nuts and seeds is full of the nutrients needed to support metabolic processes. In addition to an overall balanced diet, you can include certain foods that aid and promote the body’s natural detoxification process. Artichokes, avocados, beets, broccoli, Brussels sprouts, cabbage, cauliflower, celery, leafy greens, garlic, green apples, lemon and lentils should get the job done.

Focus on fiber
A balanced diet containing whole, plant-based foods makes it easy to reach the 25-38 grams a day recommendation for fiber. Foods high in fiber include raspberries, blackberries, dried figs, avocado, asparagus, broccoli, chickpeas and oatmeal. If you are not used to a high-fiber diet, introduce these foods slowly and to prevent any intestinal discomfort.

Stay hydrated
Fluids help flush out our system and maintain energy and focus. Since it can be more challenging to get in enough water during the colder months, remember that all liquids count. Try hot green or herbal tea, warm lemon water, broth or broth-based soups to help reach your hydration goals.

Get moving
Breaking a sweat naturally eliminates impurities through the skin. Exercise stimulates our blood circulation and lymphatic system, which moves fluid through our liver and kidneys for filtration. While running, walking and biking are great aerobic activities, anything that allows you to move your body works. The key is finding a form of movement you enjoy and sticking with it.

Take a probiotic
New research is showing that bacteria found in our gut plays an important role in how our body functions in connection with overall health. Taking a daily probiotic helps ensure we have enough good bacteria to properly digest food and keep things moving.
Your Flooring Consultant,
Matt Capell
Email: sales@capellinteriors.com
Phone (208) 288-0151
P.S. Here's a joke for you!
Why don't snakes like Vitamin C?
Because it's an anti-hisstamine.

Friday, January 7, 2022

Happy #FridayMood! - Capell Flooring and Interiors 2022


#FridayMood
We've been waiting all week to get into that #FridayMood
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#quotes #goals #behappy #yougotthis #quote #motivation #quoteoftheday #inspiration #instagood #inspirationalquotes #success #instaquote #quotestoliveby #life #motivationalquotes #qotd #inspirational #lifequotes #follow #lifestyle #happy #inspire #goodvibes #boise #idahome #meridianidaho #eagleidaho #nampaidaho #capellflooring

Thursday, January 6, 2022

Happy National Tech Day! - Capell Flooring and Interiors 2022

National Tech Day
Technology is the way of the future! #TechDay
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#idahome #thisisboise #capellflooring #boise
#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Wednesday, January 5, 2022

Happy National Bird Day! - Capell Flooring and Interiors 2022


National Bird Day
#NationalBirdDay's a hoot!
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Tuesday, January 4, 2022

Happy National Trivia Day! - Capell Flooring and Interiors 2022

National Trivia Day
Did you know? It's #NationalTriviaDay!
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#idahome #thisisboise #capellflooring #boise
#downtownboise #boiseidaho #visitboise #oldboise #treasurevalley #iamboise #idahodaily #boiselife #totallyboise #newarrival #idahostyle #idahofashion #style #eagleidaho #208life #boiseid #hellomeridian #mymeridian #meridianidaho #nampaidaho #kundaidaho #flooring #carpet #interiordesign #middletonidaho #208

Monday, January 3, 2022

Happy Festival of Sleep Day! - Capell Flooring and Interiors 2022

Festival of Sleep Day
Namastay in bed #FestivalofSleep
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Saturday, January 1, 2022

Welcome to January 2022 | Capell Flooring and Interiors

   


Dear friends,

We made it through another less-than-ideal year, y’all! We want to wish you a happy New Year! Welcome to 2022, we hope you’re looking ahead to a great year. We definitely want to make this new year a great one.

January is typically a time we all look to having a fresh start, in life and often in our homes! If your home is ready for a fresh new look in 2022, Capell Flooring is here for you. Whether you’re planning a serious remodel or just looking to perk up some worn-out flooring, our design experts can help you choose exactly the right product for your style and budget. And since installation is such a crucial component when it comes to quality flooring, we’re proud to employ some of the best installers in the area.

Welcome once again to this new year and our newest edition of the Neighborhood Advisor. We’re looking forward to another great year of articles, puzzles, and trivia contests, and we’re happy to have you along for the ride.

Your friend,

Matt Capell

Happy New Years Day! - Capell Flooring and Interiors 2022


New Year's Day
New Year, New You #NewYearsDay
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#happyclients #happy #contractorsofinsta #construction #interiordesign #constructionlife #design #contractor #homedesign #capellflooring #boise #idahome #thisisboise #boiseidaho #visitboise #treasurevalley #iamboise #hellomeridian #totallyboise #happy #life #beauty #motivation #happiness #lifestyle